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Beginning October 5th, Deacon Juanita is hosting a weekly 'Drop-in' meditation group for those wanting to learn how to meditate. This is a practice group geared for beginners who are interested in exploring various pathways (including the use of mantras, sacred readings, lectio and audio divina, chanting, prayer beads etc.) .  Participants will learn how to relax your body; still your mind and be present in the moment. Geared for busy people, we would love to have you join us!  Saturday mornings in St John's Chapel; 11:00 am - noon; Questions?  email [email protected]